Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2017. Blood clots in the deep veins in your legs (called deep vein thrombosis or DVT) or in your lungs (called pulmonary embolus or PE) can be dangerous. If you have Factor V Leiden, you have a greater chance of developing blood clots. Most people who inherit it never develop abnormal blood clots, and may never even know they have the disorder. Factor V Leiden (FAK-tur five LIDE-n) is a mutation of one of the clotting factors in the blood. Fewer than 1 in 100 people of Asian descent. Anticoagulants are commonly used in the treatment of diseases in which there is an increased risk of blood clot formation. But the plan would have to be modified to make it appropriate if you have these or other conditions. Read below where Experts have answered questions about Factor V Leiden. (https://pubmed.ncbi.nlm.nih.gov/34540419/), (https://www.genome.gov/Genetic-Disorders/Factor-V-Leiden-Thrombophilia), (https://medlineplus.gov/lab-tests/coagulation-factor-tests/), (https://medlineplus.gov/genetics/gene/f5/), Visitation, mask requirements and COVID-19 information, Heart, Vascular & Thoracic Institute (Miller Family). On a long flight, take regular walks down the aisles of the plane. Up to 1 in 50 people who are Black, Hispanic or Native American. Have had clots two or more different times in the past. Factor V Leiden is the name of one such blood clotting disorder. Where's the Beef? Factor V Leiden is the most common inherited condition that causes an increase in blood clotting. 6. In general, you should avoid: You can help lower your risk of blood clots with lifestyle changes, including: Visit your provider for a yearly checkup. 0000008374 00000 n Venous thromboembolism. Bauer KA. Gluten-free: The breads Pasternak allows are flour-free. But in people who do, these abnormal clots can lead to long-term health problems or become life-threatening. This happens because your body makes more of the Factor II (prothrombin) protein than you need for normal clot formation. Zoppi, Lois. Low-salt, low-fat: The plan is already geared toward low-fat and low-salt foods and may be adjusted further if needed. Instead, they have an different form called Factor V Leiden. If youre taking anticoagulants (blood thinners), be aware that you may bleed or bruise more easily, which is why it is very important to have regular follow-up medical appointments with your provider. One of these factors is Factor V (FV) Leiden (rs6025), which is a missense variant caused by a single nucleotide polymorphism (SNP) in the F5 gene. Where's the Health Benefit? You should either contact your provider or go to the nearest Emergency Room if you think youre having a deep vein thrombosis. Having Factor V Leiden does not appear to increase the chances of developing a heart attack or stroke. Check with your provider. Because factor V Leiden is a blood clotting condition, you need to have a discussion with your health care team about your dietary restrictions if you are on a blood-thinning medication like warfarin. Mayo Clinic does not endorse companies or products. 0000022790 00000 n https://rarediseases.info.nih.gov/diseases/6403/factor-v-leiden-thrombophilia. 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The Top 5 Worst Foods for Your Heart, According to a Dietitian. You do need treatment with blood thinners if you have had a blood clot or develop one in the future. But when a person is diagnosed with an acute deep vein thrombosis (DVT) or pulmonary embolism (PE), treatment with anticoagulants (blood thinners) will be necessary and should be started as soon as possible. A lot of people carry the genetic mutation and a few people develop blood clots that are related to Factor V Leiden. A family history of factor V Leiden increases your risk of inheriting the disorder. A cough that produces bloody or blood-streaked sputum. You may not need to do anything other than lead a healthy lifestyle to minimize the risk of a deep vein thrombosis or pulmonary embolism. Diets ideal for this include the Mediterranean diet and the DASH diet. Swelling in your leg or arm, which may appear suddenly. There are many programs, websites and tools that can help you quit. Blood clots in less commonly affected veins, like those in your liver or brain. Heart-healthy foods help reduce inflammation and may help you get to a healthy weight, both of which are necessary for healthy blood, per Johns Hopkins Medicine. National Library of Medicines list Doctors generally prescribe blood-thinning medications to treat people who develop abnormal blood clots. High-Protein Diets -- Do They Really Work? The normal blood clotting process goes to work right away when you get a cut platelets rush to the site to seal it, and a substance called fibrin aided by factor V helps the platelets to form a clot. In addition, this mutation only increases the risk of vein clots (deep vein thrombosis or pulmonary embolism). Vitamin K is necessary for making the proteins that aid in blood clotting, according to the Harvard T.H. Try to build up to 150 minutes of moderate-intensity. Inherited thrombophilias in pregnancy. Farshchi, H. American Journal of Clinical Nutrition, January 2005. If you are already taking an anticoagulant, make sure you keep regular appointments with your provider. Vitamin K is found in the following foods: Flaxseed may inhibit the proper absorption of anticoagulants. Cleveland Clinic is a non-profit academic medical center. But you will have to be careful about how much fat and salt you are eating, as well, if you were told to limit them in your diet. trailer At least 1 of the genes that you inherited is the mutated gene that makes the Factor V Leiden protein. Cranberry products are not significant unless taken in high amounts, as for urinary infections. Here's what foods they have in common, and how to build a healthy diet when you have factor V Leiden: 1. Before becoming pregnant, talk with your doctor about how your risk of blood clots can be managed during pregnancy, childbirth and for 6 weeks postpartum. Thank you to @angiodynamics one of our corporate sponsors for the 100,000 Reasons Challenge for their support during #BCAM2023. You may have a higher risk of getting: Pulmonary embolism. Changing your diet is a good way to reduce your chance of clotting, especially when you take blood thinners. This is your bodys reaction to an injury that prevents you from bleeding too much. Most people have never heard of Factor V Leiden. If you develop a deep vein thrombosis or pulmonary embolism, your provider will prescribe an anticoagulant. Middeldorp S, Coppens M. Hereditary Thrombophilia. Medications can also work differently if they are taken on an empty stomach. However, some people with this disorder develop DVT or PE. 2. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). 1-ranked heart program in the United States. Zoppi, Lois. News-Medical. When you are injured, your body stops bleeding by changing liquid blood into a plug (clot) that blocks the leaks in damaged blood vessels. Build physical activity into your daily life. Even if you develop a blood clot, prompt treatment can prevent a fatal outcome. Deep vein thrombosis and pulmonary embolism. Factor V is a protein that is needed for blood to clot properly. There is no specific "diet" for people with factor V Leiden, but there are foods that can help keep your blood and body healthy, which may reduce your risk of developing a blood clot. 8( x@YB.X0v@+::0Xv|@Q-s4>p03(/` `F0.oCD8}.n)2`b#jPv!A CPt k*6@)V+`b@@\crT0. Want to talk about Multiple Myeloma: Anyone else? https://www.uptodate.com/contents/search. (On the contrary, these are all heart-healthy foods.). NBCA provides the information and materials on this site for general information purposes only. Fish oils may increase a patients INR level, and as such INR levels should be checked if a patient on anticoagulants begins to take significantly higher amounts of fish oil. In your body, you have 50% Factor V Leiden and 50% normal Factor V. This happens in about 5 out of 100 people of Caucasian decent. If you have the heterozygous type, there is a 50% chance that your child will inherit a Factor V Leiden gene from you. Serious illness, casts and surgery can increase your chances of developingblood clots. Cranberry juice and other cranberry products can alter the effects of anticoagulants. It is not a disease. It is important to note that alcohol also has some anticoagulant action and can protect adults from blood clots, although it is not recommended as a preventative measure for this purpose. Factor V Leiden (FAK-tur five LIDE-n) is a mutation of one of the clotting factors in the blood. 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Please use one of the following formats to cite this article in your essay, paper or report: Zoppi, Lois. The two most common hereditary thrombophilia conditions are the factor V Leiden and prothrombin 20210 gene mutations, both of which have been the subject of previous Cardiology Patient Pages. Retrieved on March 04, 2023 from https://www.news-medical.net/health/Anticoagulant-Food-Drug-Interactions.aspx. Prothrombin G20210A (Factor II Mutation) Resources. What can I do to help prevent blood clots from forming? If youve had a deep vein thrombosis or pulmonary embolism before and know you have the prothrombin gene mutation, you may need a prescription for low-dose (preventive doses) of an injectable blood thinner (such as heparin or a low-molecular-weight heparin) during your pregnancy and for a few weeks after delivery. You may inherit an abnormal Factor II gene from one or both parents. https://www.uptodate.com/contents/search. But its important that these individuals discuss with their doctors what they should be aware of and what they can do to minimize the risk of DVT or PE. What measures are in place to protect my privacy? Mango and St. Johns wort are also clinically relevant inhibitors of VKAs. Enjoy a variety of foods from the 4 food groups. The factor V Leiden mutation changes this proteins structure. If you have the homozygous type, your child will inherit a Factor V Leiden gene. If you smoke, consider the benefits of quitting. Before using birth control pills or hormone therapy for menopause. Exercise regularly, such as walking, swimming or riding a bike 3 times a week. This will help to avoid miscarriage or pregnancy complications for the following reasons: . 0000001440 00000 n What information will come out of the test? Most people with factor V Leiden never develop abnormal clots. If you do, another blood test that examines your genes (called DNA) will be done to find out if Factor V Leiden is the cause of the resistance and what type of Factor V Leiden you have. Laboratory testing (blood tests) diagnose this disorder. This mutation can increase your chance of developing abnormal blood clots, most commonly in your legs or lungs. . Factor V Leiden makes you more likely to develop: Its important to know that people with factor V Leiden wont necessarily develop DVT or PE. Having additional genetic blood clotting disorders. Chan School of Public Health. Cost: Just your groceries. Your healthcare provider may suspect you have factor V Leiden if you have a history of venous thromboembolism. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2017. Otherwise, all your meals should be limited to dishes made with foods from the five must-have groups mentioned above. (https://www.heart.org/en/health-topics/venous-thromboembolism/prevention-and-treatment-of-excessive-blood-clotting-hypercoagulation), (https://www.redcrossblood.org/donate-blood/how-to-donate/eligibility-requirements/eligibility-criteria-alphabetical.html), Visitation, mask requirements and COVID-19 information, Heart, Vascular & Thoracic Institute (Miller Family). New York, N.Y.: McGraw-Hill Education; 2016. https://accessmedicine.mhmedical.com. The questions may keep coming, and thats normal. You might have heard that "you can't choose your family," and the same applies to the genes you inherit from them. Recurrent fetal loss during the second or third trimester suggests an inherited thrombophilia or antiphospholipid antibody. Talk to your healthcare provider to receive advice tailored to your needs. Maybe youve already had to deal with a blood clot and wonder if youll face another. National Heart, Lung, and Blood Institute. As a result, clotting goes on longer than usual. You may substitute gluten-free alternatives as long as they are low-sugar. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Limited sodium: Get less than 2,300 mg of sodium daily, per the American Heart Association. https://www.nhlbi.nih.gov/health-topics/venous-thromboembolism. You will most likely not have a dangerous blood clot, but your provider can provide counseling on how to reduce the risk of a deep vein thrombosis or pulmonary embolism. The length of treatment may vary depending on your situation. Being able to have a day when you can enjoy any food you want is a big plus, too. Camomile in large quantities, a herbal treatment that is used to treat anxiety, catarrh and gastric problems, has also been implicated in a case of severe bleeding in a 70-year-old woman. 0000001914 00000 n 0000239923 00000 n Youll spend roughly the same amount on groceries if you keep the bulk of your protein purchases to eggs, lean meats and poultry, and fat-free dairy, as opposed to seafood. Interactions which affect the efficacy of VKAs may result in bleeding from over-anticoagulation, or thrombosis due to under-anticoagulation. In: Tintinalli JE, Ma O, Yealy DM, Meckler GD, Stapczynski J, Cline DM, Thomas SH, eds. In heterozygous carriers of this mutation, the risk of developing a deep vein thrombosis or pulmonary embolism is about two to three in 1,000. 0000006951 00000 n .wpcdt-timer-24806 .wpcdt-clock .wpcdt-lbl{color: #ffffff;}.wpcdt-timer-24806 .wpcdt-clock-circle span, endstream endobj 77 0 obj<> endobj 79 0 obj<>/Font<>>>/DA(/Helv 0 Tf 0 g )>> endobj 80 0 obj<> endobj 81 0 obj<>/Font<>/XObject<>/ProcSet[/PDF/Text/ImageC]/ExtGState<>>> endobj 82 0 obj<> endobj 83 0 obj<> endobj 84 0 obj<> endobj 85 0 obj<> endobj 86 0 obj<> endobj 87 0 obj[/ICCBased 102 0 R] endobj 88 0 obj<> endobj 89 0 obj<> endobj 90 0 obj<>stream 0000237061 00000 n There currently arent any genetic treatments that can stop someone from inheriting a mutated F5 gene. This mutation can increase your chance of developing abnormal blood clots, most commonly in your legs or lungs. Will Eating More Protein Help Your Body Gain Muscle Faster? Get useful, helpful and relevant health + wellness information. This site complies with the HONcode standard for trustworthy health information: verify here. The factor V Leiden mutation does not itself cause any symptoms. These proteins are essential helpers that support hemostasis. If you are homozygous, you will pass the mutation on to your children. But if you have a blood clotting disorder, your blood forms clots more easily than normal. This makes blood clots more likely to form, a condition called thrombophilia. It is not a disease. Anticoagulants, commonly called blood thinners, are a group of medications that impede the blood clotting process. Make a donation. Low Vitamin K consumption if on Coumadin/Warfarin. Medications to treat this condition may require dietary restrictions. New York, N.Y.: McGraw-Hill Education; 2016. https://accessmedicine.mhmedical.com. Philadelphia, PA 19182-5687. Hormones and birth control pills also increase womens risk of blood clots. on this website is designed to support, not to replace the relationship Though exercise is an important part of the 5-Factor Diet, the recommended amount falls a bit short of the 150 minutes a week of aerobic activity coupled with strength training that most experts recommend. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Direct oral anticoagulants (DOACs) are expected to replace VKAs because of their increased safety margin. But you should talk to your provider about what you can expect in your individual situation. https://www.uptodate.com/contents/search. Deep vein thrombosis and pulmonary embolism. In fact, the vast majority (9 out of 10) never develop abnormal blood clots. Pasternak promises that eating a balanced meal five times a day will keep your blood sugar low and stable. This content does not have an Arabic version. Learn more about symptoms, risk factors, causes, diagnosis, treatment, complications, and outlook . 0 If youre having a deep vein thrombosis or pulmonary embolism, your provider will typically treat you with anticoagulants (blood thinners) and occasionally with thrombolytic (clot-busting) medicines. According to NutritionData, the best sources of folate per 100 g serving are: Beans and lentils (~50% RDI) Raw spinach (49% RDI) Asparagus (37% RDI) Romaine (Cos) lettuce (34% RDI) Broccoli (27% RDI) Avocado (20% RDI) Oranges/Mangoes (~10% RDI) Factor V Leiden follows an autosomal dominant inheritance pattern. You may be treated with blood thinners until the risk has passed. Barbara Woodward Lips Patient Education Center. This test looks at how quickly the blood clots. Last reviewed by a Cleveland Clinic medical professional on 10/04/2022. Healthy fat (from fish such as salmon, tuna, mackerel, sardines, rainbow trout, or peanut oil, olive oil, canola oil, sunflower oil, Sugar-free drinks (water, sugar-free soda, coffee, tea, or an unsweetened energy drink). Accessed June 4, 2018. Usually, once the clot is formed, factor V is "turned off," but not in those with factor V Leiden. US Pharm. Phone: 703.935.8845 These include deep vein thrombosis, factor V Leiden, myocardial infarction, and polycythemia vera, among many others. This content does not have an English version.